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  • Managing Stress
    Managing Stress is a battle that everyone deals with on a daily basis and being able to figure out ways to deal with stress is something that everyone struggles with. Watch as one of our fellow counselors Crystal walks through the effects of stress, reflecting on stress, and some practical skills on overcoming stress.
  • Where is the office?
    We are located at downtown Tuscaloosa. The address is 1830 4th St, Tuscaloosa, AL 35405. Here is the Google Map to our office. link
  • How can I contact the office?
    Several ways: Main phone number: (205)579-9299 E-mail: Fax: (205)579-9290 or you can leave a message via the "Contact us" page on our website
  • Is there parking space available?
    Yes. Parking spaces are available around the facility.
  • Do you offer tele-health sessons?
    Yes. We can set up tele-health sessions for your convenience.
  • What kind of Group Therapy Sessions do you offer?
    Our Group Therapy Sessions cover a variety of topics relating to handling stress, anxiety, and a variety of other topics. Watch the video below to get more information about Group Therapy.
  • What Insurance does the practice take?
    Major insurances are accepted. That includes Medicare, Tricare, Blue Cross Blue Shield, United Healthcare, Aetna, and Humana. We currently don't take Medicaid in our office. Please contact us for more information.
  • How much is my cost for the service?
    It will depend on your insurance and service provided. Usually, if you pay out of pocket, an one-hour therapy session is $140.
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